About

My wellness journey started with my first Sound Bath, and it has truly transformed my life. Now, I'm on a mission to spread the healing power of Sound and energy to bring harmony to all my clients. Sound and Reiki have helped me overcome anxiety and embrace a naturalistic lifestyle. I'm excited to help others cultivate that same connection with Reiki and Sound. Sharing this gift and witnessing the transformation in my clients' lives has been an incredible blessing.

  • What is Sound Healing?

    Sound Healing is an incredible practice that utilizes frequencies and vibrations to restore harmony within your mind, body, and soul. Through the soothing sounds of singing bowls and other healing instruments, you'll embark on a transformative journey of deep relaxation and meditation.

    Some benefits of Sound Baths include:

    • Deepened states of relaxation

    • Improved sleep

    • Heightened energy and focus

    • Memory improvement

    • Deepened states of relaxation

    • Improvement and balancing of mood

    • Lowering of stress and anxiety

    • Feeling of relaxation and overwhelming wellbeing

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  • What is Reiki?

    Reiki is an amazing energy healing practice that works wonders for relaxation, stress reduction, and anxiety relief. It's all about the power of touch, as the practitioner transfers healing energy to the client, promoting overall wellness and rejuvenation.

    Some benefits of Reiki include:

    • Releases pain and anxiety

    • Enhances quality of life

    • Boosts mood

    • Promotes healing in the body

    • Helps ease symptoms of depression

    • Releases tension

    • Breaks down energy blocks

    • Balances the Mind, Body and Spirit

    • Cleanses the body of toxins and supports the immune system

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  • What is Intuitive Guidance?

    Tarot is an incredible tool that provides valuable insights into different areas of your life, such as love, money, career, and important life decisions. Through interpreting the symbols and meanings of the cards drawn, I'll deliver a message that brings clarity to the aspects of your life related to your question.

    Tarot can be helpful for:

    • Help bring our subconscious thoughts to light

    • Help with important decisions in life

    • Provide guidance into specific issues in life

    • Explore self on a deeper level

    • Gaining insight into our past, present and future

    • Opens dialogue

    • Compliments other therapies

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  • Reiki in a Himalayan Salt Room

    Enjoy all the benefits of a private Reiki session with the added benefits of Himalayan Salt Therapy.

    Some benefits of Himalayan Salt Therapy include:

    • Reduced stress

    • Improved sleep and sleep patterns

    • Improvement of asthma and breathing ailments

    • Reduced headaches

    • Immunity support

    • Nervous and lymphatic system support

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I'm a firm believer in the power of "healing from the heart" and strive to embody that in all of my offerings. Through a range of healing modalities, I aim to benefit my clients on physical, mental, and spiritual levels. At Herbs & Waves, I've found my true path to wellness, specializing in Sound Healing, Tarot, and Reiki.